![Probiotics for digestive and immune support]()
October 08, 2016
There are trillions of good live bacteria in our gastrointestinal tract, this is part of the gut microflora. These help to maintain a strong immune and digestive system, so an optimum balance of this bacteria is really important. Many factors can affect the balance of the gut microflora such as taking antibiotics, colds and infections, stress, travel or unhealthy nutrition and lifestyle.
Continue Reading
![How To Stay Young]()
May 18, 2016
A few weeks ago the BBC aired a series of programmes called "How To Stay Young" featuring Angela Rippon, a beautiful lady who looks absolutely incredible for the age. After an MRI scan showing visceral far around her organs,which puts you at a high threat of cancer,stroke,diabetes and dementia.The doctor suggested she uses soluble fibre called Inulin for treatment.
Continue Reading
![Are Your kids Getting all the Nutrients They Need?- Kids Need Supplements Too]()
February 19, 2016
Getting children to eat a varied, nutrient dense diet on a regular basis can be difficult, obviously using diet to get nutrients is the main focus but sometimes in day-to-day life this isn't the easiest of tasks and deficiencies will occur. Supplements for children are just as important as supplements for adults.In this post we will explain 4 main supplements and why they are so important.
Continue Reading
![Energy and Vitality- Restore your Energy]()
February 17, 2016
Fatigue can affect both your mind and body with symptoms including muscle fatigue,lack of motivation, low mood, brain fog, aches and pains, headaches.This often leads people to use food, stimulants or alcohol to cope.The most important thing to do is work out why you may be constantly tired.
Continue Reading
