Creatine is a compound that is naturally produced by the body in order to supply the muscles with energy.
Applied Nutrition Micronized Creatine provides the purest, most readily absorbed Creatine Monohydrate Formula available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.
Creatine is a compound that is naturally produced by the body in order to supply the muscles with energy. Produced in the liver, pancreas and kidneys, it is transported though the bloodstream and to the body's muscles, where it is converted into phosphocreatine. This high-powered metabolite is then used to regenerate the muscles supplies of adenosine triphosphate, the ultimate source of muscle energy.
1 teaspoon (5g) per serving - 100 servings per container
Creatine monohydrate is the most effective non-hormonal supplement for:
Most effective in sports which involve repeated high intensity movement e.g. sprinting, lifting or wrestling; both team and individual sports.
Muscle creatine levels can be increased by supplementation in most people. Creatine cannot make you fat. It is safe and effective when used as directed by healthy individuals. Do not take if you are pregnant, nursing or unwell. Take with plenty of water. Do not use before or during activity; use afterwards or on rest days.
Take the loading dose (8 grams or 2 heaped teaspoons) for 7 days, and then switch to the maintenance dose (4 grams or 1 heaped teaspoon) thereafter.
Pure creatine monohydrate (certificate of purity available).
|Suitable for Vegetarians?||yes|
|Suitable for Vegans?||yes|
|Suitable for Halal diets?||yes|
|Suitable for Kosher diets?||yes|
Nutrisport manufacture all their own supplements in an EEC registered milk processing factory, shown by the oval HEALTHMARK symbol.
We process no hormones, steroid precursors, meat products or stimulants on our plant, nor any substance banned under IOC drugs testing rules. We are the only UK brand that can make all of these claims at time of writing.
Our products are free from genetically modified organisms and any materials derived from them.
Nutrisport products are independently analysed by the United Kingdom Analytical Service.
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