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Supplementation & Health Advice

NEW PRODUCT ALERT!!!  Franky’s Bakery Candy Splash Flavour Drops IN STOCK now!!

NEW PRODUCT ALERT!!! Franky’s Bakery Candy Splash Flavour Drops IN STOCK now!!

April 15, 2018

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SQUEEZY Sports Nutrition for Energy and Performance

SQUEEZY Sports Nutrition for Energy and Performance

October 15, 2016

Sports nutrition is an essential but often over-looked part of sports and endurance performance, for staying healthy during training and competitions, and for successful recovery afterwards. Carbohydrates are an essential source of fuel for endurance athletes, such as runners, cyclists and triathletes, as carbs feed your glycogen stores - fuelling the body for optimum performance and providing energy.

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Probiotics for digestive and immune support

Probiotics for digestive and immune support

October 08, 2016

There are trillions of good live bacteria in our gastrointestinal tract, this is part of the gut microflora.  These help to maintain a strong immune and digestive system, so an optimum balance of this bacteria is really important. Many factors can affect the balance of the gut microflora such as taking antibiotics, colds and infections, stress, travel or unhealthy nutrition and lifestyle.

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Are Your kids Getting all the Nutrients They Need?- Kids Need Supplements Too

Are Your kids Getting all the Nutrients They Need?- Kids Need Supplements Too

February 19, 2016

Getting children to eat a varied, nutrient dense diet on a regular basis can be difficult, obviously using diet to get nutrients is the main focus but sometimes in day-to-day life this isn't the easiest of tasks and deficiencies will occur. Supplements for children are just as important as supplements for adults.In this post we will explain 4 main supplements and why they are so important.

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Energy and Vitality- Restore your Energy

Energy and Vitality- Restore your Energy

February 17, 2016

Fatigue can affect both your mind and body with symptoms including muscle fatigue,lack of motivation, low mood, brain fog, aches and pains, headaches.This often leads people to use food, stimulants or alcohol to cope.The most important thing to do is work out why you may be constantly tired.

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