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Supplementation & Health Advice

NEW PRODUCT ALERT!!!  Franky’s Bakery Candy Splash Flavour Drops IN STOCK now!!

NEW PRODUCT ALERT!!! Franky’s Bakery Candy Splash Flavour Drops IN STOCK now!!

April 15, 2018

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Everything You Need to Know About Protein Powder

Everything You Need to Know About Protein Powder

October 12, 2016

Protein is one of the 3 major macronutrients (protein, fats & carbohydrates) which is required by the body to function properly and provide energy. Chains of different amino acids make up the building blocks of protein and are found in every cell of your body. The word protein originates from the Greek word 'protos' which means first or "of prime importance" - besides water your body is mostly made up of protein. Your muscles, organs, skin, hair, cells and hormones are all made up of protein - it's therefore a really important nutrient and essential for healthy body function.  

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