Free DPD Delivery on Orders Over £75

What does beta carotene do for your body?

October 20, 2015

The name beta-carotene comes from the Greek beta and Latin carota (carrot). It is the yellow/orange pigment that gives vegetables and fruits their rich colors. H. Wachenroder crystallized beta-carotene from carrot roots in 1831, and came up with the name "carotene". Vitamin A is the general name given to a group of substances that include retinol, retinal and carotenoids. Beta Carotene is classed as a provitamin or precursor to Vitamin A and is found mainly in vegetables and fruits rather than animal sources. Beta Carotene is one of a family of 600 carotenoids and is found in high levels in carrots, pumpkins, spinach, brocolli, brussel sprouts, oranges, apricots and peaches. Beta Carotene is an Antioxidant Beta-carotene, like all carotenoids, is an antioxidant. An antioxidant is a substance that inhibits the oxidation of other molecules; it protects the body from free radicals. Free radicals damage cells through oxidation. Eventually, the damage caused by free radicals can cause several chronic illnesses.

Due to the fact that Beta Carotene is converted into vitamin A many of its functions are those of Vitamin A-

Promotes growth, strong bones, healthy teeth, skin, hair and gums

Counteracts night blindness, weak eyesight and assists the treatment of many eye disorders

Builds resistance to respiratory infections and shortens the duration of diseases

Helps the removal of age spots


Conversion- Beta Carotene is safely converted within the body into Vitamin A. As the quantity of Beta Carotene increases the proportion of Beta Carotene converted to Vitamin A decreases in order to prevent toxic build up of vitamin A. This is desirable since Beta Carotene is nontoxic even when taken in quantities sufficient to impart yellow coloration of the skin. Antioxidant- perhaps the most importnat function of Beta Carotene molcule is its action an an antioxidant by limiting cell damage caused by highly reactive unstable molecules called free radicals. [shopify product=]


Leave a comment

Comments will be approved before showing up.