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Recovery With Reflex Nutrition- BCAA Capsules

March 22, 2016


A complete range of post-workout supplements that work as hard as you do 

When we exercise we put our muscles under strain, and they adapt by growing stronger to cope with this stress. To grow muscles properly, a recovery programme must be implemented. Recovery supplements are designed to be taken after your exercise and are a scientifically proven way of kick starting the recovery process if taken within 90 minutes of exercise. Protein shakes, BCAAs, peptides and amino acids all maximise recovery to get the best out of every work-out.

Suitable for:

  • Men and women who exercise regularly, looking to tone and build muscle strength
  • High-intensity training; recovery supplements aid muscle growth
  • Endurance training to help you to safely push yourself further
  • Lessening post-gym ache, allowing for a more thorough exercise schedule
Every time we exercise, we put our muscles under stress. In order to adapt, our muscles grow bigger and stronger, and straight after exercise is when your muscles are most susceptible to protein. A thorough recovery programme lowers the risk of injury, promotes muscle growth, lessens pain and provides the body with nutrients and water lost during exercise.  

Reflex Nutrition BCAA Capsules


What is BCAA?

Branched-chain amino acids, also know as BCAAs, consist of L-leucine, L-isoleucine and L-valine, which are widely regarded as the most important amino acids for athletes. They account for 33% of muscle protein which is one of the reasons why so many athletes supplement with them and why scientists are continually evaluating their role in exercise.
 Who is it for?
Reflex Nutrition’s BCAA supplement is ideal for active individuals and athletes undertaking regular training. It can be used by both men and women to supplement a healthy lifestyle. This product is not suitable for vegetarians or persons under the age of 16.

What are the benefits?

  • Protein: Contributes to the maintenance and growth of muscle mass Contributes to the maintenance of normal bones
  • Vitamin B6: Contributes to normal energy-yielding metabolism Contributes to the reduction of tiredness and fatigue

Recommended Usage

Take six capsules 30-40 minutes before training, and another six capsules immediately after training.

The science behind it

Branched-chain amino acids, also known as BCAAs, account for 33% of muscle protein, which can be damaged during intense training sessions and exercise. Each capsule of Reflex Nutrition’s BCAA supplement contains 250mg L-Leucine, 125mg L-Isoleucine and 125mg L-Valine, which are thought to be the most vital amino acids for training athletes.


In a two-piece gelatin* capsule: L-leucine, L-isoleucine, L-valine, microcrystalline cellulose, maltodextrin, magnesium stearate, pyrodoxine hydrochloride. *Not suitable for vegetarians
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