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Recovery With Reflex Nutrition - 100% Whey

March 21, 2016



A complete range of post-workout supplements that work as hard as you do 

When we exercise we put our muscles under strain, and they adapt by growing stronger to cope with this stress. To grow muscles properly, a recovery programme must be implemented. Recovery supplements are designed to be taken after your exercise and are a scientifically proven way of kick starting the recovery process if taken within 90 minutes of exercise. Protein shakes, BCAAs, peptides and amino acids all maximise recovery to get the best out of every work-out.

Suitable for:

  • Men and women who exercise regularly, looking to tone and build muscle strength
  • High-intensity training; recovery supplements aid muscle growth
  • Endurance training to help you to safely push yourself further
  • Lessening post-gym ache, allowing for a more thorough exercise schedule
Every time we exercise, we put our muscles under stress. In order to adapt, our muscles grow bigger and stronger, and straight after exercise is when your muscles are most susceptible to protein. A thorough recovery programme lowers the risk of injury, promotes muscle growth, lessens pain and provides the body with nutrients and water lost during exercise.

 Reflex Nutrition 100% Whey


What is 100% Whey Protein?

With 100% Whey Protein, the clue is in the name; it’s a protein shake that delivers 100% of its protein from whey. Only the finest undenatured whey is used, with no added sugars, no amino spiking, and no soy protein, giving you the finest protein to supplement your fitness and sporting efforts. 100% Whey Protein contains over 5g of branched-chain amino acids (BCAAs) per 24g of protein, which are arguably the most crucial amino acids for athletes. The three BCAAs are balanced at a 2:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine, giving you the perfect equilibrium in every shake. Our whey protein is extracted during the cheese-making process, made with quality fresh milk under EU regulations, from cattle that are free from banned antibiotics and growth hormones. When it comes to your body and your nutrition, there’s no point risking mediocre products, and we think 100% Whey is one of the best money can buy.

Who is it for?

100% Whey is ideal for men and women who train regularly, whether at the gym, through sports, or perhaps at workout classes such as yoga or pilates. If you are building and toning muscle mass, then 100% Whey Protein is for you. 100% Whey Protein is a vegetarian product, but it is not suitable for vegans, coeliacs, or anyone under the age of 16.

What are the benefits?

  • Contains pure whey protein to help build lean muscle mass
  • No added sugars, artificial colours or flavourings, soy protein or growth hormones
  • Contains BCAAs
With such hectic lifestyles, ensuring we consume enough protein in our diets to maintain and build muscles is difficult. This is especially true for those training or working out regularly, whose bodies require more protein to adapt to the regular stress exercise places on muscles. 100% Whey Protein contains pure whey protein and amino acids, which are the building blocks of muscle tissue, and branched chain amino acids, which are stored in high concentrates within the muscle.

Recommended Usage

Consume 2-3 servings daily, ideally before or after a workout. Mix 35g, which is approximately one heaped 60ml scoop (scoop included in the tub), with 250ml water or skimmed milk in a shaker or blender. These are guidelines and a thicker consistency can be achieved with less liquid, or non-skimmed milk. Once mixed, drink immediately and do not leave to stand. The scoop measures in millilitres not grams, so for precise measurements we recommend using weighing scales. [shopify product=]

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