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Based in Armagh and established in 1965, we are a family owned company that manufacturer a range of Premium Bakery, Dairy and Healthy Super Foods. Linwoods products are sourced in their raw form from around the world and are selected from the best suppliers and growers to ensure the highest quality and standards.
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Linwoods Milled Organic Sprouting Flaxseeds are made using an age old practise used by our ancestors to bring seeds to life, by releasing their vital nutrients to grow new plants.
Onethe seeds have sprouted (germinated) we slowly dry them, cold mill and pack them, they are nutritionally dense to support a balanced diet and active lifestyle.
May contain traces of Sesame Seeds, Nuts & Soya.
100% Organic Sprouted Flaxseed
High in Omega 3.
High in Fibre.
Source of Protein.
Gluten Free.
Suitable for Vegetarian, Vegan & Dairy Free diets.
| Typical Values | per 100g | per 30g serving |
|---|---|---|
| Energy kJ | 2256 | 677 |
| Energy kcal | 546 | 164 |
| Fat (g) | 44.0 | 13.0 |
| of which saturates (g) | 5.0 | 1.5 |
| Carbohydrates (g) | 5.8 | 1.4 |
| of which sugars (g) | 2.8 | 0.8 |
| Fibre (g) | 20.0 | 6.0 |
| Protein (g) | 21.0 | 6.0 |
| Salt (g) | 0.11 | 0.03 |
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Hemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of.
It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones. Hemp is a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder.
It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!
100% Shelled Hemp.
Allergy Advice:
May contain traces of sesame seeds, nuts, and soya.
Suitable for vegetarians and vegans. Dairy free. Yeast free. GMO free. Gluten free. No added sugar.
| PER 100G | PER 30G | ||||
|---|---|---|---|---|---|
| Energy kJ | 2557kJ | 767kJ | |||
| Energy kcal | 617kcal | 185kcal | |||
| Fat | 52.3g | 15.7g | |||
| Saturates | 5.5g | 1.7g | |||
| Monounsaturates | 5.7g | 1.7g | |||
| Polyunsaturates | 38.8g | 11.64g | |||
| Carbohydrates | 1.1g | 0.33g | |||
| Sugars | 1.1g | 0.33g | |||
| Fibre | 2.1g | 0.63g | |||
| Protein | 34.5g | 10.4g | |||
| Salt | <0.1g | Traceg |
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There are few foods from which you would gain such a high percentage of your RI of Magnesium and Selenium in just one serving, but with this nutritious and delicious product, its all there for the taking!
Magnesium helps support normal healthy bones, muscle and nervous system function whilst selenium helps maintain immune system function – just some of the nutritious benefits to be gained when introducing this tasty product into your diet.
This blend also contains Co-Enzyme Q10, an enzyme that occurs naturally in the body but declines with age, making dietary sources important in helping maintain adequate levels.
69% Flaxseed. 10% Almonds. 10% Brazil Nuts. 10% Walnuts. Waxy Maize Starch. Co-enzyme Q10.
Allergy Advice:
Contains nuts. May contain traces of sesame seeds and soya.
Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar.
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f you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels.
Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!
100% Organic Flaxseed.
Allergy Advice:
May contain traces of sesame seeds, nuts, and soya.
Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar
| PER 100G | PER 30G | ||||
|---|---|---|---|---|---|
| Energy kJ | 2096kJ | 629kJ | |||
| Energy kcal | 508kcal | 152kcal | |||
| Fat | 40.0g | 12g | |||
| Saturates | 4.5g | 1.35g | |||
| Monounsaturates | 8.5g | 2.55g | |||
| Polyunsaturates | 25.3g | 7.59g | |||
| Carbohydrates | 3.0g | 0.9g | |||
| Sugars | 1.8g | 0.54g | |||
| Fibre | 23.7g | 7.11g | |||
| Protein | 22.1g | 6.63g | |||
| Salt | <0.1g | Traceg |
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Flaxseed is wonderful on its own, but in this delicious mix we have added in 15% of Milled Goji Berries to give a fruity twist. This tasty combo delivers the benefits of flaxseed, which contains ALA (alpha linolenic acid) an essential fatty acid that helps maintain normal blood cholesterol levels plus the antioxidant zinc which helps protect cells from oxidative stress.
83.5% Organic Flaxseed. 15% Sun-Dried Goji Berries. Waxy Maize Starch.
Allergy Advice:
May contain traces of sesame seeds, nuts and soya.
Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar.