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Based in Armagh and established in 1965, we are a family owned company that manufacturer a range of Premium Bakery, Dairy and Healthy Super Foods. Linwoods products are sourced in their raw form from around the world and are selected from the best suppliers and growers to ensure the highest quality and standards.
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Linwoods Milled Organic Sprouting Flaxseeds are made using an age old practise used by our ancestors to bring seeds to life, by releasing their vital nutrients to grow new plants.
Onethe seeds have sprouted (germinated) we slowly dry them, cold mill and pack them, they are nutritionally dense to support a balanced diet and active lifestyle.
May contain traces of Sesame Seeds, Nuts & Soya.
100% Organic Sprouted Flaxseed
High in Omega 3.
High in Fibre.
Source of Protein.
Gluten Free.
Suitable for Vegetarian, Vegan & Dairy Free diets.
| Typical Values | per 100g | per 30g serving |
|---|---|---|
| Energy kJ | 2256 | 677 |
| Energy kcal | 546 | 164 |
| Fat (g) | 44.0 | 13.0 |
| of which saturates (g) | 5.0 | 1.5 |
| Carbohydrates (g) | 5.8 | 1.4 |
| of which sugars (g) | 2.8 | 0.8 |
| Fibre (g) | 20.0 | 6.0 |
| Protein (g) | 21.0 | 6.0 |
| Salt (g) | 0.11 | 0.03 |
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There are few foods from which you would gain such a high percentage of your RI of Magnesium and Selenium in just one serving, but with this nutritious and delicious product, its all there for the taking!
Magnesium helps support normal healthy bones, muscle and nervous system function whilst selenium helps maintain immune system function – just some of the nutritious benefits to be gained when introducing this tasty product into your diet.
This blend also contains Co-Enzyme Q10, an enzyme that occurs naturally in the body but declines with age, making dietary sources important in helping maintain adequate levels.
69% Flaxseed. 10% Almonds. 10% Brazil Nuts. 10% Walnuts. Waxy Maize Starch. Co-enzyme Q10.
Allergy Advice:
Contains nuts. May contain traces of sesame seeds and soya.
Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar.
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f you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels.
Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!
100% Organic Flaxseed.
Allergy Advice:
May contain traces of sesame seeds, nuts, and soya.
Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar
| PER 100G | PER 30G | ||||
|---|---|---|---|---|---|
| Energy kJ | 2096kJ | 629kJ | |||
| Energy kcal | 508kcal | 152kcal | |||
| Fat | 40.0g | 12g | |||
| Saturates | 4.5g | 1.35g | |||
| Monounsaturates | 8.5g | 2.55g | |||
| Polyunsaturates | 25.3g | 7.59g | |||
| Carbohydrates | 3.0g | 0.9g | |||
| Sugars | 1.8g | 0.54g | |||
| Fibre | 23.7g | 7.11g | |||
| Protein | 22.1g | 6.63g | |||
| Salt | <0.1g | Traceg |
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Seven sachets of Milled Organic Flaxseed, Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries mix and Shelled Organic Hemp.
| Recipe Ideas | |
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30g = two heaped dessert spoonfuls
Milled Organic Flaxseed- 100% organic flaxseed, Milled Flaxseed, Cocoa & Berries - 86% flaxseed, 10% reduced fat cocoa, dried strawberries & blueberries, Shelled Hemp- 100% Shelled hemp, Milled Flaxseed, almonds, brazil nuts, walnuts & Q10 - Flaxseed, almonds, brazil nuts, walnuts, Q10, starch, Milled flaxseed, sunflower, pumpkin & sesame seeds & goji berries- 43.5% flaxseed, 15% organic pumpkin seed, 15% organic sunflower seeds, 12.5% organic sesame seeds, 12.5% goji berries, 1.5% corn starch
For allergens, see ingredients in bold.
May contain traces of soya.
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Pack a punch of goodness with Linwoods Shelled Hemp. Our Hemp seeds are packed full of protein & iron with 10.5g and 3g respectively per serving. Hemp is a soft seed, full of flavour with a rich, nutty taste which is great for adding life to salads, granola, yoghurt and smoothies. We've even tried it on ice cream...
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Goji Berries are a small and tasty raisin like sun-dried fruit that adds a nutritious twist to any meal.
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Flaxseed is wonderful on its own, but in this delicious mix we have added in 15% of Milled Goji Berries to give a fruity twist. This tasty combo delivers the benefits of flaxseed, which contains ALA (alpha linolenic acid) an essential fatty acid that helps maintain normal blood cholesterol levels plus the antioxidant zinc which helps protect cells from oxidative stress.
83.5% Organic Flaxseed. 15% Sun-Dried Goji Berries. Waxy Maize Starch.
Allergy Advice:
May contain traces of sesame seeds, nuts and soya.
Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar.
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Linwoods milled Chia has an amazing nutritional offering with Omega 3, dietary fibre, calcium, magnesium and phosphorus making it great for your digestion. Milled Chia is an ideal food supplement for sports people as it provides sustained energy release and prolongs hydration.