Essential Fatty Acids

EPA & DHA

Dietary Supplement

Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources of oily fish such as salmon, mackerel and sardines. Omega 3 is an essential fatty acid because it cannot be synthesised by the body and must be consumed through the diet.

There are several types of Omega 3 fatty acids. The two critical ones EPA and DHA are primarily found in certain fish. The UK government recommends an average daily intake of 200mg, which represents 2-3 portions of oily fish per week.

Omega 3 softgels are recommended for anyone who wants to increase their daily intake of Omega 3, and are particularly ideal for anyone who lacks fish in their diet.

Key Benefits

• Rich in EPA & DHA (Healthy Fats)
• Promotes healthy joints
• Promotes healthy heart & brain function

1 Soft Gel per serviing - 100 servings per container

Ingredients

Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Vitamin E).

Allergens

For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.