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Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources of oily fish such as salmon, mackerel and sardines.
Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources of oily fish such as salmon, mackerel and sardines. Omega 3 is an essential fatty acid because it cannot be synthesised by the body and must be consumed through the diet.
There are several types of Omega 3 fatty acids. The two critical ones EPA and DHA are primarily found in certain fish. The UK government recommends an average daily intake of 200mg, which represents 2-3 portions of oily fish per week.
Omega 3 softgels are recommended for anyone who wants to increase their daily intake of Omega 3, and are particularly ideal for anyone who lacks fish in their diet.
Key Benefits
Fish Oil | 1000mg |
Total Omega 3 Fatty Acids | 300mg |
EPA (Eicosapentaenoic Acid) | 180mg |
DHA (Docosahexaenoic Acid) | 120mg |
1 Soft Gel per serviing - 100 servings per container
Ingredients
Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Vitamin E).
Allergens
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Consume 1 soft gel twice daily. Best taken with food.
Caution: Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
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UK / EU: Grenade® Ration Pack
DESIGNED FOR ATHLETES AND MILITARY PERSONNEL WHO PARTICIPATE IN HIGH INTENSITY TRAINING AND WHO REQUIRE MAXIMUM PERFORMANCE, HEALTH AND RECOVERY.
Grenade® Ration Pack is a complete, daily food supplement, designed to provide comprehensive nutritional support to hard-training athletes and military personnel. We at Grenade® believe that our Ration Pack provides the ideal ratios and dosages of quality vitamins, minerals, trace elements, phytonutrients, essential fatty acids and probiotics required to create the best foundation for muscle growth, repair and overall health.
In fact, it has been determined that the various ingredients in Grenade® Ration Pack can contribute to:
Normal protein synthesis (the muscle-building process)
Maintenance of normal muscle function
Blood levels of testosterone (within the normal range)
A reduction in tiredness and fatigue
The normal production of thyroid hormones (which help control the metabolic rate)
Normal glycogen (muscle energy storage) metabolism
Normal immune function
Protection of cells from oxidative stress
Normal blood cholesterol and heart function
HOW IT WORKS
The key to Grenade® Ration Pack is that it is a ‘Full Spectrum’, daily nutritional supplement that contains everything you need in one convenient, ‘tear off’ strip. Anyone can put together a basic multi-vitamin/mineral supplement with decent levels of all of the basic micronutrients that the body requires but some people want more and some people require more. Let’s face it, athletes, fitness professionals and military personnel ask more of their bodies, creating muscular and oxidative stress and increasing many of their nutritional requirements. Also, it is well-established that there is a lot more to ‘complete’ nutrition than just getting all of your vitamins.
That’s why Grenade® has gone several steps further in formulating a comprehensive nutritional support supplement that looks at the big picture and covers all of the angles. Of course, Grenade® Ration Pack has enhanced levels of the highest quality chelated and compounded vitamins and minerals but it also delivers phytonutrients, like the various catechins, procyanidins and esters that are found in specific plants and food constituents – many of these are behind the recognised benefits of fruits, vegetables and so-called ‘superfoods’. Also, Grenade® researchers are convinced that no daily supplement could be complete without essential omega-3 fatty acids, so they added potent dosages of the most useable forms – EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Go ahead, compare how much EPA and DHA your omega-3 supplement delivers as compared to Grenade® Ration Pack, we think you’ll be pleasantly surprised! Finally, to complete the arsenal, Grenade® have added four specific and distinct probiotic cultures – the kinds of microorganisms that are found in our gut and in various yoghurt and other ‘live’ foods.
Just about every ‘multi’ has Vitamin A (carotenoids), B vitamins, vitamin C, D and E and most have calcium, magnesium, potassium, iron and zinc. A few of the slightly more advanced products have copper, selenium and chromium but most don’t contain much more than that. More sophisticated formulas will also include boron, molybdenum and possibly coenzyme Q10. However, beyond these, Grenade® Ration Pack adds over 20 further research-studied ingredients, including Omega-3, essential fatty acids, which you usually have to buy separately. Other ingredients, just to name a few, are: lipoic acid, N-acetyl cysteine, lycopene, lutein, green tea polyphenols, quercetin and grape skin extract. So far beyond the basics and even several steps beyond sophisticated ‘multi’ products, with Grenade® Ration Pack, you get a variety of research-studied nutrient constituents, along with concentrated, ‘superfood’ extracts.
So if you want a truly comprehensive formula, with everything you need in one box, that is packaged in convenient tear-off strips that are perfect to carry around to the gym or even when deployed on operations, then Grenade® Ration Pack is the only product that ticks all the boxes.
SUPPLEMENT INFO AND HOW TO USE
Always follow the instructions on the box. Take one ‘tear off ’ strip per day with a meal and sufficient water or as directed by your healthcare practitioner. Each strip contains one each of the following: Multivitamin and Mineral tablet, Essential Fatty Acid soft gel capsule, Antioxidant tablet and Probiotic hard shell capsule
Active Ingredient | Per Capsule | RI% |
---|---|---|
Vitamin A | 400mcg RE | 50 |
Vitamin D3 | 7.5mcg (300iu) | 150 |
Vitamin E | 20mg TE | 166 |
Vitamin K | 60mcg | 80 |
Vitamin C | 120mg | 150 |
Thiamin | 10mg | 900 |
Riboflavin | 10mg | 714 |
Niacin | 16mg NE | 100 |
Vitamin B6 | 9.5mg | 678 |
Folic Acid | 150mcg | 75 |
Vitamin B12 | 25mcg | 1,000 |
Biotin | 200mcg | 400 |
Pantothenic Acid | 18mg | 300 |
Calcium | 244mg | 30 |
Iron | 7.5mg | 50 |
Zinc | 7.5mg | 75 |
Copper | 1mg | 100 |
Manganese | 2.5mg | 125 |
Selenium | 80mcg | 145 |
Chromium | 100mcg | 250 |
Molybdenum | 75mcg | 150 |
Iodine | 100mcg | 66 |
Silicon | 13mg | † |
Inositol | 4mg | † |
Choline | 15mg | † |
Boron | 500mcg | † |
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Essential Fatty Acids
• Sourced from Norwegian coldwater fish
• 1200mg of EPA per serving
• 300mg of DHA per serving
• Batch tested within the WADA framework
MADE OF WHAT MATTERS
Kinetica Omega 3 capsules are sourced from Norwegian coldwater fish. They are essential fatty acids which means they must be obtained through the diet as the body cannot manufacture them. They contain two fatty acids- eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Kinetica Omega 3 capsules contain 1200mg of EPA and 300mg of DHA per 3 capsule serving. EPA and DHA contribute to the normal function of the heart.
Like all our sports nutrition supplements, Kinetica Omega 3 capsules are batch tested within the World Anti-Doping Agency (WADA) framework by the HFL to ISO 17025 standards. From our elite athlete customer to our regular sports users we demand and expect the same standards for all to ensure we provide a safe and dependable sports nutrition product.
ngredient ProfilePer 3 CapsulesTotal Omega-3 fatty acids1800mgOf which EPA (Eicosapentaenoic acid)1200mgOf which DHA (Docosahexaenoic acid)300mg
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Fish Oils contain long-chain fatty acids, with equally long names like docosahexenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential fats that cannot be made by your body. So, consuming them through foods like salmon and supplements such as the ON Fish Oil Softgels is the only way to get DHA and EPA. Better yet, our Fish Oil Softgels are enteric coated, which means that you get all of the benefits of fish oils without the fishy aftertaste that you might encounter without this special coating.
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Optimum Nutrition's Flaxseed Oil Softgels are produced from oils that have been carefully extracted without the use of hexane or added heat. This cold extraction process helps to preserve the delicate chemical structure of Omega-3, Omega-6 and Omega-9 fatty acids that are so naturally rich in Flax seeds.
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Flax to the max! We pack our Omega-3 Flax™ bar with a whopping eight grams of our exclusive sprouted BioSprout flax to provide 3000 mg of essential Omega-3 fatty acids per bar. With a slightly nuttier flavor than our other bars, Omega-3 Flax™ is the perfect, great tasting way to get your essential fatty acids and the energy you need to soar through your day!
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Critical Omega delivers 840mg of omega-3 fatty acid (which includes 490mg of EPA and 250mg of DHA) in every capsule. It is formulated for those who are looking for a high potency fish oil for the maintenance of good health. It is also ideal for cognitive and eye support.
Ultimate Digestibility and 3x Better Absorption - Norwegian Gold Fish Oils use powerful Ultragest™ Technology to ensure superior absorption. This targeted release method results in 3 times the absorption power of non-coated fish oils. The fat-digesting enzyme lipase is also included to enhance the digestion and utilization of the beneficial oils which eliminates the unpleasant aftertaste and repeating of fishy flavour often experienced with fish oil supplements.
100% Fish-derived Gel Caps – Norwegian Gold Fish Oils are encapsulated in natural fish-derived gel caps. This makes it ideal for fish-eating vegetarians or those with religious dietary restrictions.
Commitment to Sustainability - Norwegian Gold Fish Oils are FRIEND OF THE SEA Third Party Certified; a true, third party, audited sustainability certificate. We are one of only a few companies that have obtained this high standard across its whole range of fish oils. This proves our strong commitment to the environment and sustainability of resources.
Purity Testing & Certification - Norwegian Gold Fish Oils have received a 5-star rating by the International Fish Oil Standards program (IFOS). This 3rd party testing and 5-star designation ensures an exceptionally pure, high-potency product. IFOS standards are the most stringent in the world so you can be assured of quality.
When it comes to fish oils, quality counts. Learn more about The Norwegian Gold Difference.
Take 1-3 softgels per day with food. Take whole, do not crush or chew. Suitable for pregnant and breastfeeding women.
Ingredients: Fish oil tested for EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), Fish Gelatine Softgel: (fish gelatin, glycerin, water, carob powder), Flavour: natural orange flavour, Aqueous enteric coating: (shellac, sodium alginate, glycerin, lecithin (from sunflower seed oil), medium chain triglycerides, stearic acid, water), Emulsifier: beeswax, lecithin (from sunflower seed oil), Enzyme: lipase (rhizopus oryzae), Antioxidant: d-alpha-tocopherol (from sunflower seed oil)
Contains no nuts, peanuts, sesame seeds, mustard seeds, wheat, celery, gluten, lactose, yeast, corn, egg, dairy, soy, crustaceans, shellfish, added salt or sugar, artificial colour or preservatives, binders or fillers.
Renew Life does not use genetically modified ingredients. All ingredients are Non-GMO / GMO-Free.
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Natures Aid Super Strength Omega-3 provides a highly concentrated and purified form of Omega-3 essential fatty acids EPA and DHA for the maintenance of normal function of the heart, brain and vision.
Each 1200mg Fish Oil capsule provides a total of 707mg of Omega-3 Essential Fatty Acids, including 388mg EPA and 260mg DHA as triglycerides (TG)
PURITY GUARANTEE
Natures Aid Super Strength Omega-3 is sourced from small oily fish; Anchovies, Sardines and Pilchards from the South Pacific Ocean. Natures Aid Fish Oil has been molecularly distilled to remove pollutants such as heavy metals (including mercury), dioxins and PCB's to ensure ultimate purity.
Pure Fish Oil, Gelatin, Glycerine, D-Alpha Tocopherol.
Take 1-3 softgels per day
Do not exceed the recommended intake.
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All our cells need protein, water, vitamins, minerals and essential fatty acids (EFAs) omega 3 and 6 to operate at their best. Udo Erasmus highlights the lack of EFAs as one of today’s most important challenges to human health.
The body cannot produce EFAs, so we must source them in foodstuffs and oils. However, our diets tend not to provide the right quantity or balance of essential fats required by the body.
Most of the Omega Oils we obtain from our diets are damaged by food processing or by exposure to heat, light or oxygen, all of which degrade the nutritional value of Omega 3 and 6. Ultimate Oil Blend provides a premium natural source of unprocessed, undamaged Omega 3 and 6 in a ratio that supports optimum health.
• Flax seed oil
• Sunflower seed oil
• Sesame seed oil
• Coconut oil
• Evening primrose oil
• Soy lecithin (GMO-free)
• Rice bran and oat bran germ oils
• Tocotrienol
Most of the Omega Oils we obtain from our diets are damaged by food processing or by exposure to heat, light or oxygen, all of which degrade the nutritional value of Omega 3 and 6. Ultimate Oil Blend provides a premium natural source of unprocessed, undamaged Omega 3 and 6 in a ratio that supports optimum health.
In addition Omega 3 Alpha Linolenic Acid found in Ultimate Oil Blend contributes to the maintenance of normal blood cholesterol levels. This effect is obtained with a daily intake of 2g ALA.
Enjoy a drizzle of Udo’s Oil in salad dressings, smoothies, soups, casseroles, porridge, pasta dishes, mashed or baked potatoes, protein shakes and more.
Our skin is a window to our dietary habits - it shows us what's going on in our bodies. If our skin looks dry or tired, then the rest of our body isn't being fed properly either.
By supplying your body with the correct fats – Omega 3 and 6, it allows your skin's cell membranes to hold onto water. In this simple action the omega oils work as internal moisturisers, giving you beautiful skin from within. At the same time as the cells in your hair and nails benefit too, it is observed that hair gains a new lustre, and nails become flexible and strong.
Good nutrition plays a key role in any sporting field as when your cells operate at their best so can you. Getting the right amount of essential fats within the body in the right balance will serve you well in achieving your nutritional goals. Including Ultimate Oil Blend will help you maintain the optimum level of essential fatty acids as you push your body and it’s cells to perform.
Item | per 100ml | per 30ml (2 Tbsp) |
---|---|---|
Energy | 900 kcal / 3767.4 kJ | 270 kcal / 1130.22 kJ |
Carbohydrates | 0g | 0g |
Fat | 96.8g | 29g |
of which: | ||
Saturates | 12.4g | 3.7g |
Monounsaturates (Oleic Acid) | 19.7g | 5.9g |
Polyunsaturates | 64.7g | 19.4g |
of which: | ||
Omega 3 fatty acids |
45g 45g |
13.5g 13.5g |
Omega 6 fatty acids |
19.7g |
5.9g |
Cholesterol | 0g | 0g |
Fibre | 0g | 0g |
Sodium | 0g | 0g |
£18.99 £19.99
All our cells need protein, water, vitamins, minerals and essential fatty acids (EFAs) omega 3 and 6 to operate at their best. Udo Erasmus highlights the lack of EFAs as one of today’s most important challenges to human health.
The body cannot produce EFAs, so we must source them in foodstuffs and oils. However, our diets tend not to provide the right quantity or balance of essential fats required by the body.
Most of the Omega Oils we obtain from our diets are damaged by food processing or by exposure to heat, light or oxygen, all of which degrade the nutritional value of Omega 3 and 6. Ultimate Oil Blend provides a premium natural source of unprocessed, undamaged Omega 3 and 6 in a ratio that supports optimum health.
• Flax seed oil
• Sunflower seed oil
• Sesame seed oil
• Coconut oil
• Evening primrose oil
• Soy lecithin (GMO-free)
• Rice bran and oat bran germ oils
• Tocotrienol
Most of the Omega Oils we obtain from our diets are damaged by food processing or by exposure to heat, light or oxygen, all of which degrade the nutritional value of Omega 3 and 6. Ultimate Oil Blend provides a premium natural source of unprocessed, undamaged Omega 3 and 6 in a ratio that supports optimum health.
In addition Omega 3 Alpha Linolenic Acid found in Ultimate Oil Blend contributes to the maintenance of normal blood cholesterol levels. This effect is obtained with a daily intake of 2g ALA.
Enjoy a drizzle of Udo’s Oil in salad dressings, smoothies, soups, casseroles, porridge, pasta dishes, mashed or baked potatoes, protein shakes and more.
Our skin is a window to our dietary habits - it shows us what's going on in our bodies. If our skin looks dry or tired, then the rest of our body isn't being fed properly either.
By supplying your body with the correct fats – Omega 3 and 6, it allows your skin's cell membranes to hold onto water. In this simple action the omega oils work as internal moisturisers, giving you beautiful skin from within. At the same time as the cells in your hair and nails benefit too, it is observed that hair gains a new lustre, and nails become flexible and strong.
Good nutrition plays a key role in any sporting field as when your cells operate at their best so can you. Getting the right amount of essential fats within the body in the right balance will serve you well in achieving your nutritional goals. Including Ultimate Oil Blend will help you maintain the optimum level of essential fatty acids as you push your body and it’s cells to perform.
Item | per 100ml | per 30ml (2 Tbsp) |
---|---|---|
Energy | 900 kcal / 3767.4 kJ | 270 kcal / 1130.22 kJ |
Carbohydrates | 0g | 0g |
Fat | 96.8g | 29g |
of which: | ||
Saturates | 12.4g | 3.7g |
Monounsaturates (Oleic Acid) | 19.7g | 5.9g |
Polyunsaturates | 64.7g | 19.4g |
of which: | ||
Omega 3 fatty acids |
45g 45g |
13.5g 13.5g |
Omega 6 fatty acids |
19.7g |
5.9g |
Cholesterol | 0g | 0g |
Fibre | 0g | 0g |
Sodium | 0g | 0g |
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Amount Per Serving | % Daily Value | |
|
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Calories | 41 | |
|
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Calories from Fat | 41 | |
|
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Total Fat | 4.5 g | 7% |
|
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Saturated Fat | 0.7 g | 5% |
|
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Polyunsaturated Fat | 0.7 g | |
|
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Trans Fat | 0 g | |
|
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Cholesterol | 10 mg | 5% |
|
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Vitamin A 3000-8000 IU | 60%-160% | |
|
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Vitamin D3 1-10 IU | 0-25% | |
|
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Astaxanthin 5-15 mcg | * | |
|
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Purified Fish Oil | 4500 mg | * |
|
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EPA (Eicosapentaenoic Acid) | 440 mg | * |
|
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DHA (Docosahexaenoic Acid) | 220 mg | * |
|
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Other Omega-3 Fatty Acids | 240 mg | * |
|
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Omega-9 Oleic Acid | 600 mg | * |
|
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Omega-7 Palmitoleic Acid | 220 mg | * |
|
Contains fish: Alaska Pollock (Theragra chalcogramma).
Consult your physician before using this product if you are using blood thinners, or anticipate surgery.
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