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The SQUEEZY CARBO LOAD DRINK is a high concentrated carbohydrate powder for the phases before and after sports.
500 g of powder mixed with water make 6 x 0.5 l of ready drinks. The available flavour is lemon
Increase your energy reserves by up to 30% with high quality carbohydrates
Delivers highly concentrated carbohydrate in its most efficient form. Athletes often find it difficult to consume high amounts of carbohydrate using normal food. To avoid the bulk of high-carb foods:
Carbo-loading is normally undertaken prior to a major event. It’s a technique that can increase your body’s carbohydrate stores by 30% or more. Here is an effective and easy method that does not require long periods of non training or a radical change to your diet.
Follow this guide in the 3 days leading up to your competition:
Each morning drink 500ml of Carbo-load drink. Wait for 2 hours then do a gentle warm up in your chosen sport Follow that warm up with 3 minutes intense effort. Good lactic acid build-up during this will encourage your body to store carbohydrate.
You should then aim to consume 10 grams of carbohydrate per kg body weight during the day. For a 70kg rider that would be 700 grams of carbohydrate per day.
One serving of 50g into a 750ml bottle of water will give you 120g of Carbohydrates. You can determine how much you need by the length of your event.(one serving for 2hrs, 2 servings for 4hrs etc each day spread over the 3 days previous to your event) Rich in long chain carbohydrates. Contains magnesium, sodium and potassium for mineral replacement As in all SQUEEZY-carbohydrate-products it contains no artificial sweeteners, glutens or lactose.
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SQUEEZY is the ideal choice for all athletes seeking peak performance. All SQUEEZY products are produced without unnecessary ingredients. Our SQUEEZY SPORTS DRINKS base on the original formulation of the SQUEEZY GEL.
Long lasting expertise and steady development of new and innovative products is what SQUEEZY stands for as well as high quality - made in Germany.
THE MAIN ADVANTAGES OF SQUEEZY SPORTS DRINKS
1) SQUEEZY SPORTS DRINKS have a low concentration of loosened particles (low osmolality).
2) SQUEEZY SPORTS DRINKS only contain those ingredients which are needed for the phase of exposure.
3) SQUEEZY SPORTS DRINKS contain fructose and glucose as well as maltodextrin respectively isomaltulose.
4) All SQUEEZY SPORTS DRINKS are free of gluten, lactose and artificial sugars.
The SQUEEZY ENERGY FORTI DRINK contains next to carbohydrates FORTIGEL® (collagen hydrolysate).
400 g of powder mixed with water makes 5 litres of ready drink. The available flavour is lemon.
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SQUEEZY SPORTS DRINKS
SQUEEZY is the ideal choice for all athletes seeking peak performance. All SQUEEZY products are produced without unnecessary ingredients. Our SQUEEZY SPORTS DRINKS base on the original formulation of the SQUEEZY GEL.
Long lasting expertise and steady development of new and innovative products is what SQUEEZY stands for as well as high quality - made in Germany.
THE MAIN ADVANTAGES OF SQUEEZY SPORTS DRINKS
1) SQUEEZY SPORTS DRINKS have a low concentration of loosened particles (low osmolality).
2) SQUEEZY SPORTS DRINKS only contain those ingredients which are needed for the phase of exposure.
3) SQUEEZY SPORTS DRINKS contain fructose and glucose as well as maltodextrin respectively isomaltulose.
4) All SQUEEZY SPORTS DRINKS are free of gluten, lactose and artificial sugars.
The SQUEEZY ENERGY SUPER DRINK is enriched with caffeine.
400 g of powder mixed with water makes 8 x 0.75 litres of a ready drink. The available flavour is sweet grapefruit.