Sold Out £12.99
Description EnergySource Plus is a new generation sports drink for use during exercise. It contains a carbohydrate formulation of maltodextrin and fructose in a ratio of 2:1 and key electrolytes. EnergySource Plus is the same formulation as standard EnergySource, except with the addition of caffeine (60mg/L), magnesium and a higher level of electrolytes.
Product Highlights
Research suggests that you should consume a maximum of 60g carbohydrate per hour from traditional sports drinks. The recommended intake for new generation Energy Source Plus with 2:1 fructose can be substantially higher, at up to 100g per hour. The ingredients in EnergySource Plus help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. Pro athletes choose EnergySource Plus when endurance racing.
• Latest generation sports drink with 2:1 fructose.
• Contains caffeine (60mg/L).
• Recommended consumption up to 100g of this carbohydrate mix per hour.
• Carbohydrates with electrolytes for maintaining endurance performance.
• Helps maintain hydration during exercise.
• Suitable for beginner to pro athlete.
Container Size: 564g
Serving Size: 2 Scoops (47g)
Servings Per Container: 12
Container Size: 2.2kg
Serving Size: 2 Scoops (47g)
Servings Per Container: 46
Citrus
Amount Per Serving:
Total Calories: 176
Protein: 0g
Total Carbohydrates: 43.9g
-Sugars: 17.9g
-Dietary Fibre: 0.1g
Fat: 0g
Sodium: 238mg
Caffeine: 28.2mg
Ingredients:
Maltodextrin, Fructose 32%, Food Acid (Citric Acid, Malic Acid), Acidity Regulators (Tri-Sodium Citrate, Potassium Citrate), Natural Flavourings (Lemon, Lime), Sea Salt 0.3%, Tea Extract (Contains Caffeine: 60mg/100g).
Allergens: None identified.
Suitable for vegetarians and vegans.
Please Note: Nutritional facts and ingredients may vary slightly between flavours.
Sold Out £29.99
Description EnergySource Plus is a new generation sports drink for use during exercise. It contains a carbohydrate formulation of maltodextrin and fructose in a ratio of 2:1 and key electrolytes. EnergySource Plus is the same formulation as standard EnergySource, except with the addition of caffeine (60mg/L), magnesium and a higher level of electrolytes.
Product Highlights
Research suggests that you should consume a maximum of 60g carbohydrate per hour from traditional sports drinks. The recommended intake for new generation Energy Source Plus with 2:1 fructose can be substantially higher, at up to 100g per hour. The ingredients in EnergySource Plus help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. Pro athletes choose EnergySource Plus when endurance racing.
• Latest generation sports drink with 2:1 fructose.
• Contains caffeine (60mg/L).
• Recommended consumption up to 100g of this carbohydrate mix per hour.
• Carbohydrates with electrolytes for maintaining endurance performance.
• Helps maintain hydration during exercise.
• Suitable for beginner to pro athlete.
Container Size: 2.2kg
Serving Size: 2 Scoops (47g)
Servings Per Container: 46
Citrus
Amount Per Serving:
Total Calories: 176
Protein: 0g
Total Carbohydrates: 43.9g
-Sugars: 17.9g
-Dietary Fibre: 0.1g
Fat: 0g
Sodium: 238mg
Caffeine: 28.2mg
Ingredients:
Maltodextrin, Fructose 32%, Food Acid (Citric Acid, Malic Acid), Acidity Regulators (Tri-Sodium Citrate, Potassium Citrate), Natural Flavourings (Lemon, Lime), Sea Salt 0.3%, Tea Extract (Contains Caffeine: 60mg/100g).
Allergens: None identified.
Suitable for vegetarians and vegans.
Please Note: Nutritional facts and ingredients may vary slightly between flavours.
£24.99
If your workouts finish before your will does, it might be time to revisit your intra-workout supplements. R1 Train BCAAs amino-loaded formula provides BCAAs and citrulline malate to fuel muscle energy and endurance. L-Glutamine to aid in recovery and taurine, coconut water and electrolytes for added hydration. Stay in the game with R1 Train. *
Sold Out £50.99
SiS GO Hydro Effervescent Tablets
Low-calorie high electrolyte effervescent tablet to hydrate during training or racing:
• Simply drop in water to provide a high electrolyte drink
• High in sodium to help promote hydration
• When hydration is required without the added calories
About SiS GO Hydro
SiS GO Hydro is a scientific and cutting edge formulation designed to maintain effective hydration to allow you to perform to your best. As an effervescent tablet that readily dissolves in plain water, it is a convenient intake method (simply drop one tablet in your 500 ml water bottle) ensuring that all of your electrolyte and fluid requirements are met in its most simple format. SiS GO Hydro is a perfect solution for athletes that need adequate hydration without the calories.
Why should I take SiS GO Hydro?
Moderate to intense exercise can result in our body producing 1-2 litres (L) of sweat (through which we lose fluid and electrolytes) per hour dependent on specific environmental conditions. If water and electrolytes are lost at this rate without replenishment, the body will become dehydrated and performance will suffer significantly as a result. When in this dehydrated condition our perception of exercise intensity can be higher due to increased body temperature, heart rate and depleted carbohydrate stores. Therefore the amount of work put in to exercise is increased just to produce the same performance, thus dehydration is one of the major causes of fatigue.
In the context of maintaining adequate hydration, sodium is the most crucial electrolyte as it aids in stimulating thirst, improving fluid palatability and promotes fluid absorption and retention. SiS GO Hydro tablets meet your sodium requirements in an appropriate amount (0.7 grams per L) and concentration (30 mmol/L) that is scientifically proven to result in superior hydration in comparison to plain water.
Recommended Usage
To ensure hydration prior to training or racing, consume at least 500 ml of GO Hydro approximately 3-4 hours prior to your event with a further 250-500 ml at 2 hours prior to starting. During exercise itself, traditional guidelines advise a drinking strategy that prevents dehydration equating to > 2% loss in body mass. In practice, such a drinking strategy usually equates to 500 ml per hour and depending on the environmental conditions, your thirst will likely determine if your body requires more. If aiming to combine hydration and energy delivery, SIS GO ENERGY could be combined with the SIS GO GELS and GO BAR RANGE to ensure both adequate carbohydrate and fluid delivery during exercise.