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The branched-chain amino acids (BCAA), L-leucine, L-isoleucine, and L-valine, are probably the most essential amino acids for athletes in training. They account for 33% of muscle protein. Some experts believe that even moderate exercise can increase your body’s needs for leucine by up to 240%.
Each capsule provides: 250mg L-Leucine, 125mg L-Isoleucine, 125mg L-Valine, 0.2mg Vitamin B6.
Six capsules provide: 1,500mg L-Leucine, 750mg L-Isoleucine, 750mg L-Valine, 1.2mg Vitamin B6.
Take 6 capsules 30-40 minutes before training and another 6 capsules immediately after training.
Type: Amino Acids / BCAAs
Vendor: Reflex Nutrition
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