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Power Pro Creatine Monohydrate Powder
Looking to increase energy levels? Look no further...
Creatine is stored in the body’s skeletal muscle tissue, mainly in a form called phosphocreatine. Phosphocreatine acts as an energy reservoir helping to maintain muscle adenosine tri-phosphate (ATP) levels necessary for fuelling muscle contraction. ATP availability helps optimise endurance and strength.
Creatine supplementation is often chosen by those involved in any kind of physical activity, athletes, bodybuilders and sports people from recreational to world class levels. This pot will provide you with 120 servings.
"Daily Creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55"
Unflavoured: 100% Pure Creatine Monohydrate.
Mix 1 heaped scoop (approx 5g) with 240ml of water four times at regular intervals throughout the day for 5 continuous days. After this loading phase take 1 scoop (approx 5g) once a day. After 8 weeks use, it is recommended to take 2 weeks off before starting the whole process again to achieve the benefits of creatine. Take either pre or post-workout.
Do not exceed the recommended daily allowance. Not recommended for persons under the age of 18.
Store in a cool dry place, out of sight and reach of children. Suitable for vegetarians. Free from artificial colours and preservatives, yeast, gluten and lactose. No added salt or sugar. Food supplements should not be used as a substitute to a varied diet and healthy lifestyle.
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