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Gold Standard Pot O Gold

Muscle Food

Good news folks, you can now enjoy the smoky succulence of BBQ season without having to wait for the charcoals!

Oh yes, this stunning BBQ Chicken & Rice Pot is ready in just 6 minutes and packs a serious wallop of nutritious deliciousness with a high 37.5g protein, 1 of your 5 a day and:

  • 46.9g low GI Carbs
  • 2.5g fibre
  • 438 calories per pot


Better yet, every single sumptuous bite of this BBQ-Tastic pot is 100% natural.

Yep – all that stunning protein comes from an entire steam cooked chicken breast, the carbs from fluffy rice, and there’s even nutrient dense broccoli, cauliflower and carrots to top up the brilliance.

Too good to be true?  Think again…

You see we care about what you put into your body, so that’s why we’ve independently lab tested these stunning pots to verify those all-important nutritionals.

Meaning what you see on the label is what your bod will receive.

No guessing here at MF HQ…

Plus, because they’re stored in your freezer, they’re ideal for bunch buying and storing!


  • Microwave in 6 minutes
  • 37+ Protein
  • 100% natural - no additives
  • Low Fat
  • Low sugar
  • Active Ingredient Per Serving Per 100g
    Energy (kj) 1,848 528
    Energy (kcal) 438 125
    Fat 10.5g 3.0g
    of which are saturates 1.4g 0.4g
    Carbohydrate 46.9g 13.4g
    of which are sugars 16.1g 4.6g
    Protein 37.5g 10.7g
    Fibre 2.5g 0.7g
    Salt (mg) 2.8g 0.8g

Type: Meals & Snacks

Vendor: Muscle Food

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