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GHOST LEGEND® pre workout combines a stand out energy and focus formula with premium pump ingredients to get you feeling like a legend whenever you need it most.
We aren’t the type to make crazy claims or talk nuanced product specifications (there’s this thing called the internet for those that want to research). All you need to know is that GHOST LEGEND® packs more than 2x of the stuff you care about most into every scoop than most “leading” pre-workouts.
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GHOST® WHEY protein combines a premium 100% whey protein blend with natural digestive enzymes and amazing, featured flavours.
Most brands (and people, in our opinion) get all crazy and tend to overthink their protein. We wanted to keep GHOST® WHEY as simple as possible, rocking a premium, fully disclosed, 100% whey protein blend, a few natural digestives enzymes that have worked best for us, and out of this world flavours. Cut. Print. Enjoy.
All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
Every scoop of GHOST® Whey contains 25G (or more) of the purest, fully disclosed whey protein on the market. Flip the tub around and you will find a breakdown of exactly how many grams of whey protein isolate, concentrate and hydrolysate are in every scoop. Find another brand that can say that AND take credit for some of the most bomb flavours on the market. Go ahead, we'll wait...
While most brands use soy lecithinated whey protein, we opted to use only sunflower lecithinated whey protein in GHOST® Whey. Why? For starters, Soy is one of the common allergens on the market today. Additionally, soy contains phytoestrogens that mimic the body's natural estrogen hormones, which isn't great for men OR women, we'll pass.
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LEGEND X WELCH'S
The authentic O.G. Grape flavor we all know and love.
In 2016, we launched our flagship pre-workout, GHOST LEGEND®, with a simple, yet powerful mission...to empower legends far beyond the walls of the gym. Not only has that mission become engrained into our DNA, but GHOST LEGEND®, with its unique aesthetic, fully transparent, efficacious formula and industry-first, authentic flavor collabs, has become the catalyst for some pretty epic sh*t in sports nutrition...and we're just getting started.
V2 SZN is upon us and with it comes more energy, more pumps and more focus to go alongside a now vegan-friendly formula and an absolutely EPIC flavor assortment. Rock on.
All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
Citrulline is one of the best pump ingredients on the market today and while more expensive, pure L-Citrulline delivers even better pumps without the potential for stomach discomfort caused by the additional acid (Citruline Malate)...and since it's vegan fermented, GHOST LEGEND® is Vegan Friendly!*
1.6, 2.4, 3.2, 4 and even 6.4—Beta Alanine has been studied at a lot of daily doses so what’s the sweet spot? Research shows that just 1.6G/day delivered results, with added benefits seen at the higher doses. The strongest clinical studies on Beta-Alanine point to 3.2G+ of Beta-Alanine per day. We've bumped up the dosage in GHOST LEGEND® to ensure you're getting the full 3.2G clinical dose in every serving...we've got your back legends.*
GHOST LEGEND® has 250MG of natural caffeine from coffee bean (per serving) for a smooth, clean kick and less crash.*
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Nitric Oxide
Full disclosure—the GHOST® fam is obsessed with nitric oxide products and we're not playing around when we say GHOST® Pump is the greatest...ever.
Full disclosure—the GHOST® fam is obsessed with nitric oxide products and we're not playing around when we say GHOST® Pump is the greatest...ever. After more than a year in the making, GHOST® Pump is here delivering more of everything—better ingredients (including the patented NO3-T®, GlycerSize™ and Astragin®), better formula (fully disclosed AND vegan friendly), better flavors (including authentic collabs) and better value (more scoops).
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GHOST® GREENS combines 19 individually sourced Greens and Reds with a full 100mg dose of Spectra™, Prebiotics, 10 Billion CFU Probiotic and the super-premium BioCore® Optimum Complete Digestive Enzymes...plus, we've partnered with the legends at ONE TREE PLANTED to plant a tree for every unit sold. 1 Tub = 1 Tree!
It's easier than ever to get your fruits and veggies in! GHOST® GREENS combines 19 individually sourced Greens and Reds with a full 100mg dose of Spectra™, Prebiotics, 10 billion CFU Probiotic and the super-premium BioCore® Optimum Complete Digestive Enzymes...plus, we've partnered with the legends at ONE TREE PLANTED to plant a tree for every unit sold. 1 Tub = 1 Tree!
All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
Not all greens are created equal! We individually sourced each one of the 10 greens to ensure maximum purity and a clean, crisp flavor and used only the best, nutrient dense ingredients we could find including Organic Cracked Cell Wall Chlorella (because ‘regular’ Chlorella just doesn’t cut it for GHOST), Organic Matcha and Organic Spirulina.
Fruits. Superfoods. Reds. Whatever you know them as, they're full of phytonutrients called polyphenols and carotenoids that contain a broad spectrum of antioxidants. Reds are just as important to get in as greens, and even though most brands skimp on them because they're expensive, GHOST pulled out all the stops with 9 premium super foods including Jabuticaba (fun to say and super good for you!), Camu Camu (the fruit so nice they named it twice) and Organic Goji Berry.
The Spectra™ Total ORAC Blend is a clinically studied super antioxidant formula of fruits, vegetables, and herbs. Spectra™ was the first ingredient of its kind scientifically proven to inhibit free radical production, optimize cellular metabolic activity, and increase nitric oxide levels (for those veggie pumps). Spectra™ was clinically studied at GHOST’s 100mg dose—don’t accept any less!*
Prebiotics like inulin, which is naturally found in chicory root, are used in the gut to increase the amount of healthy, good bacteria, aid digestion and enhance your body’s production of valuable vitamins. Science.*
10 Billion CFUs legends! We worked hand in hand with the premier producer of probiotics to deliver a comprehensive, shelf stable probiotic formula headlined by DE111. DE111 is a clinically studied probiotic strain (at GHOST's 5 billion CFU dose) shown to deliver digestive and immune benefits.*
GHOST broke out the big guns here! Biocore® Optimum Complete is usually sold standalone because it’s the freakin’ cadillac of digestive enzyme blends. “BOC” (as we call it at HQ) helps ensure the highest degree of nutrient absorption, containing a comprehensive arsenal of enzymes to break down carbohydrates, refined sugars, proteins and fats.*