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Clif Shot Bloks Energy Chews


CLIF SHOT® BLOKS™ are the latest nutrition option for endurance athletes. SHOT Bloks come in chewable, 33 calorie cubes, making it easy to customise and track caloric and electrolyte intake during long outings and races.

Nutritional Information Per 6 Pieces (60g)

  • Energy: 816 kJ / 192 kcal
  • Protein: 0 g
  • Carbohydrates: 48 g
    • of which Sugars: 24 g
  • Fat: 0 g
    • of which Saturates: 0 g
  • Fibre: 0 g
  • Sodium: 0.1 g

Ingredients (based on Strawberry flavour)

  • Tapioca Syrup, Dried Cane Syrup, Maltodextrin, Gelling Agent; Pectin, Acid Regulator; Citric acid, Natural Flavour, Black Carrot Juice Concentrate, Potassium Citrate, Sea Salt, Sunflower Oil, Glazing agent; Carnauba Wax

Recommended Use

  • Half a packet of Clif Shot Bloks can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets per hour during activity.
  • Consumption of Clif Shot Bloks should always be followed with a mouthful of water.


  • What’s the Fastpak?
    • Fastpak is the package unique to CLIF SHOT BLOKS. It’s provides an overall smaller package, so it fits better in jersey pockets, running shorts, and backpacks. It also opens easily and then allows the athlete to access and squeeze up each CLIF SHOT BLOK one by one.
  • Who needs Clif Shot Bloks?
    • Clif Shot Bloks are primarily used by performance athletes – cyclists, runners, mountain bikers, triathletes, adventure racers, etc. However, any performance-oriented athlete needing a quick burst of energy can benefit from Clif Shot Bloks.