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15 gels in 1 bottle, Refill your 125ml Bottle 4 times with this 500ml bottle, Great Value!
Gels are used to Fuel exercise activity and delay muscle fatigue. They also promote recovery.
Our Energy gels are used to sustain your energy levels only.They are designed to prevent an artificial energy boost from an insulin spike caused by too much sugar.
For best results take 60 g (2 gels) every hour after the first 45 mins of exercise
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SQUEEZY ATHLETIC BAR
SQUEEZY ATHLETIC BAR is based on the same formulation like other SQUEEZY ATHLETIC products: produced from wholegrain wheat, transformed by a patented double fermentation process including vitamin yeast and probiotic cultures, during which starches are almost entirely eliminated. The result: valuable protein, energy-giving carbohydrates, and fibres with a very low Glycaemic Index (< 30).
The SQUEEZY ATHLETIC BAR is the ideal snack for in between.
The available flavour is apple/yoghurt with a delicious chocolate glace. The bar weights 40 g.
The bar is no adequate food substitute because of its low amount of agents which is caused by the low weight. It’s recommended consuming up to 3 bars daily.
THE MAIN ADVANTAGES OF THE SQUEEZY ATHLETIC BAR
1)The SQUEEZY ATHLETIC BAR has a strong sense of satiation (368 %). The sense of satiation is related with the portions of calories of food. A 245 calorie portion of white bread has an index of 100 %. For comparison: 285 g of potatoes has (sense of satiation 323 %) 245 calories. So they are less satiable then an amount of 70 g of the SQUEEZY ATHLETIC BAR which as well has 245 calories.
2) The SQUEEZY AHTLETIC BAR contains valuable proteins, energy giving carbohydrates and fibres with a very low Glycaemic Index (< 30).
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The SQUEEZY CARBO LOAD DRINK is a high concentrated carbohydrate powder for the phases before and after sports.
500 g of powder mixed with water make 6 x 0.5 l of ready drinks. The available flavour is lemon
Increase your energy reserves by up to 30% with high quality carbohydrates
Delivers highly concentrated carbohydrate in its most efficient form. Athletes often find it difficult to consume high amounts of carbohydrate using normal food. To avoid the bulk of high-carb foods:
Carbo-loading is normally undertaken prior to a major event. It’s a technique that can increase your body’s carbohydrate stores by 30% or more. Here is an effective and easy method that does not require long periods of non training or a radical change to your diet.
Follow this guide in the 3 days leading up to your competition:
Each morning drink 500ml of Carbo-load drink. Wait for 2 hours then do a gentle warm up in your chosen sport Follow that warm up with 3 minutes intense effort. Good lactic acid build-up during this will encourage your body to store carbohydrate.
You should then aim to consume 10 grams of carbohydrate per kg body weight during the day. For a 70kg rider that would be 700 grams of carbohydrate per day.
One serving of 50g into a 750ml bottle of water will give you 120g of Carbohydrates. You can determine how much you need by the length of your event.(one serving for 2hrs, 2 servings for 4hrs etc each day spread over the 3 days previous to your event) Rich in long chain carbohydrates. Contains magnesium, sodium and potassium for mineral replacement As in all SQUEEZY-carbohydrate-products it contains no artificial sweeteners, glutens or lactose.
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SQUEEZY DRINK GEL
SQUEEZY is the world ́s first energy gel supplier and the optimal choice for athletes seeking the maximum performance. All SQUEEZY products are produced without unnecessary ingredients.
Long lasting expertise and steady development of new and innovative, products is what SQUEEZY stands for as well as high quality - made in Germany.
THE MAIN ADVANTAGES OF THE SQUEEZY DRINK GEL:
1) No additional water supply within 2 hours (during competition and training of normal condition).
2) By the innovative and reclosable 120 ml “squeasypak” a portioned drinking becomes possible. Furthermore the “squeasypak” can be used easily with one hand.
3) The SQUEEZY DRINK GEL has a low concentration of loosened particles (low osmolality).
4) SQUEEZY DRINK GELS only contain those ingredients which are needed for the phase of exposure.
5) The SQUEEZY DRINK GEL predominantly contains long chain carbohydrates (isomaltulose and maltodextrin).
6) The SQUEEZY DRINK GEL is free of gluten, lactose and artificial sugar.