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Micellar Casein+ is a premium quality, slow release casein protein powder derived from the finest micellar casein and fortified with ultra-slow acting, Micelle XL™ - the latest in casein protein technology. PhD Nutrition have combined the two best sources of casein to deliver the most modern, unique late night protein powder available.
Micellar casein protein powderis widely recognised as the most superior form of casein protein and has long been used by serious athletes and body builders as the single most effective source of pre-bedtime protein. Micellar Casein is principally used as a pre-sleep protein drink due to its ability to release amino acids slowly into the muscles, thereby delivering its benefits over a sustained period of time. Containing high levels of branched chain amino acids and L-Glutamine, Micellar Casein+ provides over 4g of BCAA’s per 30g single serving and over 4g of the amino acid, L-Glutamine, a massively important amino acid for all athletes interested in building and repairing muscle. .
Delivering up to 75g of protein per 100g and 22g per single serving, Micellar Casein+ is low in sugar and a great source of muscle building protein, to be used before bed and to compliment other premium PhD protein products throughout the day, such as Pharma Whey HT+ (an “any time” protein that is great to use between meals) and Tricellar Whey (premium post workout fast/slow protein to use immediately after serious exercise). .
Add 1 scoop (30g) to 300ml of ice cold water and shake or blend for 10 seconds.
For best results, use 1 serving of Micellar Casein+ daily, making sure to take this serving 30-60 minutes before bed.
| Typical Values (when mixed with water±) | Per 100g | %RI* per 100g | Per 30g serving (1 scoop) |
|---|---|---|---|
| Energy (kJ) | 1486 | 446 | |
| Energy (kcal) | 351 | 105 | |
| Fat (g) | 2.2 | 0.7 | |
| Of which saturates (g) | 1.2 | 0.40 | |
| Carbohydrate (g) | 8.5 | 2.6 | |
| Of which sugars (g) | 4.6 | 1.4 | |
| Fibre (g) | 4.1 | 1.2 | |
| Protein◦ (g) | 72.2 | 21.7 | |
| Salt (g) | 0.30 | 0.09 | |
| ALSO PROVIDES: | |||
| Phosphorus (mg) | 1010mg | 144 | 303mg |
| Calcium (mg) | 1950mg | 244 | 585mg |
| Zinc (mg) | 7.65mg | 77 | 2.3mg |
| Riboflavin (mg) | 1.0 | 71 | 0.3mg |
*RI = Daily Reference Intake.
◦Protein content calculated on the correct EU labelling directive of Nitrogen x 0.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis.
| TYPICAL AMINO ACID PROFILE (PER 30G SERVING) | |||
| L-Alanine (mg) | 557 | L-Lysine* (mg) | 1300 |
| L-Arginine (mg) | 672 | L-Methionine* (mg) | 477 |
| L-Aspartic Acid (mg) | 1221 | L-Phenylalanine* (mg) | 824 |
| L-Cysteine (mg) | 154 | L-Proline (mg) | 1699 |
| L-Glutamic Acid/L-Glutamine (mg) | 3754 | L-Serine (mg) | 973 |
| L-Glycine (mg) | 936 | L-Threonine* (mg) | 746 |
| L-Histidine* (mg) | 487 | L-Tryptophan* (mg) | 380 |
| L-Isoleucine* (BCAA) (mg) | 870 | L-Tyrosine (mg) | 883 |
| L-Leucine* (BCAA) (mg) | 1663 | L-Valine* (BCAA) (mg) | 1033 |
| ADDED AMINO ACIDS (PER 30G SERVING) | |||
| L-Tryptophan (mg) | 250 | ||
| L-Leucine* (mg) | 120 | ||
| L-Glycine* | 600 | ||
| Peptide bonded L-Glutamine (mg) | 1880 | ||
| TOTAL BCAA'S (PER 30G SERVING) | |||
| BCAA'S (mg) | 3565 | ||
*Essential Amino Acids (EAA's)
Vanilla Creme
PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt.
Strawberry Delight
PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose), Salt.
Chocolate Cookie
PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Reduced Fat Cocoa Powder, Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt.
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Key Benefits:
Chocolate Brownie flavour - Other flavours may vary.
| Typical Values | Per 100g | Per 30g serving |
|---|---|---|
| Energy | 1602kJ / 380kcal | 481kJ / 114kcal |
| Fat | 8.4g | 2.5g |
| Of which saturates | 4.9g | 1.5g |
| Carbohydrate | 14g | 4.1g |
| Of which sugars | 2.0g | 0.6g |
| Fibre | 7.3g | 2.2g |
| Protein | 59g | 18g |
| Salt | 0.77g | 0.23g |
Chocolate Brownie Flavour
Whey Protein Concentrate (Milk), Milk Protein Concentrate, Whole Grain Oat Flour (Gluten), Fat Reduced Cocoa Powder, Cacao, Flavourings, Sodium Chloride, Stabilisers (Acacia Gum, Xanthan Gum, Guar Gum), Sweetener (Sucralose).
Peanut Butter Cup Flavour
Whey Protein Concentrate (Milk), Milk Protein Concentrate, Whole Grain Oat Flour (Gluten), Fat Reduced Cocoa Powder, Flavourings, Sodium Chloride, Stabilisers (Acacia Gum, Xanthan Gum, Guar Gum), Sweetener (Sucralose).
Salted Caramel Flavour
Whey Protein Concentrate (Milk), Milk Protein Concentrate, Whole Grain Oat Flour (Gluten), Flavourings, Sodium Chloride, Stabilisers (Acacia Gum, Xanthan Gum, Guar Gum), Sweetener (Sucralose).
For allergens, including cereals containing gluten, see ingredients listed in bold.May also contain: Egg, Nuts, Peanuts.
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Pre workout products have gone from the early days when 200mg of caffeine was seen as "a large amount" to the crazy days of 2017 when images of zombies and the devil now frequent the packaging of the latest "hardcore" offering with up to a gram of caffeine (if you take the "hardcore serving") that is. This is crazy, I'm sure you all agree. Pre workouts were created to help you turn your hard workouts into something that was more productive than it would have been had you not used a pre-workout, right?Having agreed that, PhD set out to find out exactly what it was that you required from your workouts and lo and behold it wasn't "Getting pumped up for a night on the town", the need was actually far more important, it was about:
Once we had registered this, we realised that we couldn't do all this with one product because it would not only be impossible, it would be counter productive and conflicting. WE asked ourselves, "Why would a power lifter who wants to perform 10 sets of 3, need to burn fat?", or "Why would a cross fitter want to get a muscle pump?", the contradictions of a "one pre workout fits all2 approach are many, so we decided we would bite the bullet and create three!
Pre Workout BURN, Pre Workout PERFORM and Pre Workout PUMP.
PhD Pre-Wkt PERFORM is a high-intensity pre-workout drink to be used before serious performance training of any kind. It is specifically targeted for use by athletes seeking increased strength, power, and performance in bursts of short-term, high-intensity exercise.
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Pre workout products have gone from the early days when 200mg of caffeine was seen as "a large amount" to the crazy days of 2017 when images of zombies and the devil now frequent the packaging of the latest "hardcore" offering with up to a gram of caffeine (if you take the "hardcore serving") that is. This is crazy, I'm sure you all agree. Pre workouts were created to help you turn your hard workouts into something that was more productive than it would have been had you not used a pre-workout, right?Having agreed that, PhD set out to find out exactly what it was that you required from your workouts and lo and behold it wasn't "Getting pumped up for a night on the town", the need was actually far more important, it was about:
Once we had registered this, we realised that we couldn't do all this with one product because it would not only be impossible, it would be counter productive and conflicting. WE asked ourselves, "Why would a power lifter who wants to perform 10 sets of 3, need to burn fat?", or "Why would a cross fitter want to get a muscle pump?", the contradictions of a "one pre workout fits all2 approach are many, so we decided we would bite the bullet and create three!
Pre Workout BURN, Pre Workout PERFORM and Pre Workout PUMP.
PhD Pre-Wkt PUMP contains the latest breakthrough ingredient technology for bodybuilders seeking serious muscle pumps leading to muscle growth activation. Containing over 2g of Arginine and Betaine per serving Pre-Wkt PUMP also contains the super-ingredient L-Norvaline. It also contains NO CAFFEINE.
So why no caffeine?- The answer is complicated in its science but simple in it's reasoning. Caffeine acts as both a vasoconstrictor and a mild diuretic, these are both reactions in the body that are exactly the opposite of what you want to happen if you are actively seeking a muscle pump. Firstly, vasoconstriction is the narrowing of blood vessels. Arginine (which is a key ingredient for the muscle pump) is a vasodilator (expansion of blood vessels), one allows more blood into the muscle, one allows less. If you have both in the same product, you are countering the effects of both. If you want to increase muscle pumps- then don't use a pre workout with caffeine, but always use Arginine for it's ability to increase Nitric Oxide production. This comes back to the reason why we have created 3 pre workout products. Remember we agreed that the reason for using a pre workout wasn't to get ready for a night out?, the reason is to enhance the benefits of whatever type of training you are doing. More blood into the muscle means more nutrients and the greater ability to build muscle. So if you want a muscle pump and are training to get bigger, don't use a pre workout with caffeine in. If you want to perform better and lose body fat, well that's a different story and that's why we have created pre workout BURN and PERFORM.
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PhD Nutrition have been creating protein and performance nutrition innovations since 2006 and have once again raised the bar with the launch of the new Natural & Superfood range of premium nutrition. Protein Superfood ready to drink smoothie is intelligent performance nutrition in a simple, easy to use format. Containing 20g of plant protein along with coconut milk, banana and mango, Protein Superfood smoothie is a great tasting intra and post exercise smoothie that can be used during and after exercise to assist energy levels and help replenish amino acids. Its convenient format means it can be used on-the-go whilst running and biking or equally can be put in your gym bag for after a hard workout.