Protein + Carbs is the ideal all rounder for general fitness athletes or those wanting to lose weight
After your workout it is vital to replace the glycogen which gives your muscles their lean mass and energy. According to current research, the protein requirement of athletes is approximately 1.2 – 1.8g/kg body weight, compared with 0.8 - 0.9g/kg body weight for less active individuals. For heavy athletes, this extra requirement is especially important. Studies have shown that the inclusion of protein in sports recovery drinks can improve recovery and reduce post exercise stress after strenuous training. Glycogen is the stored form of glucose which is used as an energy source in muscles. It is also the main component of lean muscle mass. Muscle glycogen can usually provide sufficient energy for about 45 minutes of high intensity exercise. Once these reserves are used up, muscles become fatigued and more sensitive to cramps. You must replace your muscle glycogen immediately after exercise to feel fit and be ready to exercise the following day. The rate of post exercise muscle glycogen synthesis is 40 – 50% faster with carbohydrate / protein mixtures compared with carbohydrate only drinks. The presence of protein appears to enhance insulin secretion primarily influenced by the carbohydrates, producing an increased rate of muscle glycogen synthesis.
Complex carbohydrate is the fuel which drives muscle growth and fat breakdown. Extra protein intake is also important while dieting as it prevents the body from burning muscle tissue for energy. 35% protein, derived from whey and 40% complex carbohydrate to aid in absorption and to provide energy. Protein + Carbs is the ideal all rounder for general fitness athletes or those wanting to lose weight.
Container Size: 1400g
Serving Size: 4 scoops (100g)
Servings Per Container: 14
Container Size: 5000g
Serving Size: 4 scoops (100g)
Servings Per Container: 50
Amount Per Serving:
Total Calories: 369
Total Carbohydrates: 50g
L-Glutamine (additional): 3500mg
Creatine monohydrate: 3000mg
Arginine alpha ketoglutarate: 500mg
Creatine ethyl ester: 300mg
Whey protein concentrate, maltodextrin, natural flavour, pea fibre, glutamine peptides, creatine monohydrate, vitamin and mineral premix, arginine alpha ketoglutarate, creatine ethyl ester.
Please Note: Nutritional facts and ingredients may vary slightly between flavours
Add 4 scoops (100g) to 1 pint of water. For best results use a blender, shaker or shake in a screw topped jar, otherwise mix with a fork. We recommend mixing with water. You may wish to use milk, but this is less nutritionaly accurate and less economical than mixing with water. Take immediately after exercise, and at any time when your protein and carbohydrate intake is low. Not recommended before exercise.
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90+ Protein is an incredible blend of undenatured CFM Whey Protein Isolate and Isolated undernatured Micellar casein.The protein requirements of athletes is approximately 1.2-1.8g/kg body weight, compared with 0.8-0.9g/kg body weight for less active individuals. For heavy athletes this extra requirement is especially important. Muscle mass is increased by the rate of anabolism and destroyed by the rate of catabolism during exercise.
The whey protein in Nutrisport 90+ Protein is absorbed quickly, having a very high biological value and an anabolic effect that lasts a couple of hours. The Micellar Casein in 90+ Protein is absorbed much more slowly, giving a sustained anti-catabolic action. It has therefore been recommended to take Whey Protein Isolate in the morning, and Micellar Casein but not any denatured casein last thing at night. So Nutrisport 90+ provides the best of both for muscle growth at any time of the day or night.
• Calorie Free sweetener (aspartame free)
• Low in fat and carbohydrate
• Supports muscle growth/reduces muscle breakdown
• High BV Whey Protein Isolate
• Slow Digest Micellar Casein
• Quick but prolonged release of amino acids to muscles
• Highest Protein Percentage of any protein in it's class
Sold Out £6.95
Creatine monohydrate is the most effective non-hormonal supplement for:
Most effective in sports which involve repeated high intensity movement e.g. sprinting, lifting or wrestling; both team and individual sports.
Muscle creatine levels can be increased by supplementation in most people. Creatine cannot make you fat. It is safe and effective when used as directed by healthy individuals. Do not take if you are pregnant, nursing or unwell. Take with plenty of water. Do not use before or during activity; use afterwards or on rest days.
Take the loading dose (8 grams or 2 heaped teaspoons) for 7 days, and then switch to the maintenance dose (4 grams or 1 heaped teaspoon) thereafter.
Pure creatine monohydrate (certificate of purity available).
|Suitable for Vegetarians?||yes|
|Suitable for Vegans?||yes|
|Suitable for Halal diets?||yes|
|Suitable for Kosher diets?||yes|
Nutrisport manufacture all their own supplements in an EEC registered milk processing factory, shown by the oval HEALTHMARK symbol.
We process no hormones, steroid precursors, meat products or stimulants on our plant, nor any substance banned under IOC drugs testing rules. We are the only UK brand that can make all of these claims at time of writing.
Our products are free from genetically modified organisms and any materials derived from them.
Nutrisport products are independently analysed by the United Kingdom Analytical Service.
NutriSport Cut & Burn is a potent formula of Chromium Picolinate with Guarana and L-carnitine. Guarana is a stimulating herb for stamina and fatigue. Perfect for fat burning and ‘cutting up’.
Cut And Burn improves the rate of fat burning and appetite suppression - developed with a synergistic blend of nutrients to boost the fat burning potential of your metabolism.
Container Size: 300 Tablets
Serving Size: 1 Tablet
Servings Per Container: 300
Amount Per Serving:
Chromium Picolinate: 1600mcg
Capsule Shell, gelatine
Take one capsule with a large glass of water 30 minutes before training or take one capsule in the morning and one in the afternoon, one day on, one day off.