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An easy way to maintain healthy cholesterol levels as well as helping to boost your brain power is to take the popular supplement Lecithin. This important phospholipid acts as an emulsifier and helps to block cholesterol intake as well as helping to carry it out of the body. Lifeplan produce this Lecithin in easy to use granules. Sprinkle a spoonful of granules on your cereal or take directly off the spoon! Contains no additives. Registered with the Vegan Society.
One teaspoonful (3.5g) typically provides:
Phosphatidyl choline 886mg, Phosphatidyl inositol 504mg, Choline 130mg, Inositol 100mg.
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