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High 5 Energysource 4:1 1.6kg

High 5

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It contains four parts carbohydrate to one part whey protein isolate and key electrolytes. EnergySource 4:1 is the Pro’s choice for hard training and multi-day endurance events. Use 4:1 when you anticipate a big step up in training intensity or volume.

The ingredients in 4:1 help sustain performance during extended exercise and help maintain hydration by enhancing the absorption of water. Whey Isolate is a high quality source of protein which contributes to the maintenance and growth of muscle mass; this can result in stronger, more resilient muscle.

Product Highlights

• High quality protein contributes to the maintenance and growth of muscle mass.
• Carbohydrates with electrolytes for endurance performance.
• Helps maintain hydration during exercise.
• The carbohydrate content of 4:1 is 2:1 fructose


Container Size: 564g
Serving Size: 2 Scoops (47g)
Servings Per Container: 12

Container Size: 1.6kg
Serving Size: 2 Scoops (47g)
Servings Per Container: 34

Summer Fruits

Amount Per Serving:

Total Calories: 177
Protein: 9g
Total Carbohydrates: 35g
-Sugars: 19g
-Dietary Fibre: 0.1g
Fat: 0.2g
-Saturates: 0.1g
Sodium: 240mg


Maltodextrin, Fructose, Whey Protein Isolate 20%, Sucrose, Natural Flavourings, (Blackcurrant, Raspberry, Strawberry, Blackberry, Blueberry), Acidity Regulators (Tri-Sodium Citrate, Potassium Citrate), Food Acid (Malic Acid, Citric Acid), Sea Salt 0.3%, Emulsifier: Soya Lecithin.

Allergens: Contains milk and soya. Lactose free.

Suitable for vegetarians.

Please Note: Nutritional facts and ingredients may vary slightly between flavours.

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