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Bio Super -czyli quinoa Quinoa is rich in proteins, carbohydrates and has an excellent balance of amino acids required for growth of tissue in the human body. The concentration of lysine in quinoa is almost twice as high compared to other cereals and grasses, contains no cholesterol, is grown in the Andean region, mainly in the mountains of Peru. Quinoa is a high protein alternative to other grains, it contains all 9 essential amino acids. It is rich in antioxidants and has a low glycemic index Gl 53.
Ingredients: 100% organic quinoa seeds white
Allergens: The product may contain soy, wheat and gluten
Preparation: Rinsing quinoa put in a saucepan, pour wodąw ratio of 2 parts water to 1 part seed, bring to a boil, reduce heat and simmer, covered, until quinoa absorbs all the water. Store in a tightly closed container in a cool, dry place.
Packaging 400g
Approximate nutritional values per 100g of product:
370 kcal
protein / protein 14.4 g
fat / fat 5.2 g
-in which saturates / saturated Which of 0.7 h
carbohydrates / 67.8 g carbohydrates
- including sugar / sugar Which of 0 g
salt / salt 5 mg
fiber / fiber 6.5 g
calcium / 120 mg of calcium
phosphate / phosphorus 220 mg
iron / iron 5 g of
magnesium / magnesium 197 mg
Vitamin B1 0.13 mg
Vitamin B2 0.38 mg
Country of origin of the raw material: Peru
Country of origin of the raw material: Peru
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