Supplementing your diet with CNP Pro creatine monohydrate powder helps to increase your overall size and strength whilst also increasing your power and performance in the gym. CNP creatine can be mixed with your protein shake or added to water or fruit juice for easy and convenient consumption. So, what are the benefits of creatine monohydrate?
CNP Pro Creatine is 100% pure creatine monohydrate powder. Creatine is required by the muscles for fuel and supplementing with 5g per day of creatine has been proven to increase physical performance in successive bursts of short-term, high intensity exercise. Designed to help you get the most out of your workouts, CNP Pro Creatine will give you increased size, strength and power.
Take one scoop (5g) of creatine monohydrate a day, mixed with water or juice.
|Nutritional Information||100g||5g Serving|
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Ingredients: Creatine Monohydrate
Allergy Advice: No Allergens.May contain milk, wheat, egg and soya.
Suitable for vegetarians
Store in a cool, dry place and out of reach of children.
Do not exceed the stated recommended daily dose
Food supplements should not be used as a substitute for a varied diet
Creatine is a compound that is naturally produced by the body in order to supply the muscles with energy.
Applied Nutrition Micronized Creatine provides the purest, most readily absorbed Creatine Monohydrate Formula available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.
Creatine is a compound that is naturally produced by the body in order to supply the muscles with energy. Produced in the liver, pancreas and kidneys, it is transported though the bloodstream and to the body's muscles, where it is converted into phosphocreatine. This high-powered metabolite is then used to regenerate the muscles supplies of adenosine triphosphate, the ultimate source of muscle energy.
1 teaspoon (5g) per serving - 100 servings per container
What is Creapure® (Creatine Monohydrate)?
Made by AlzChem in Germany, Creapure® is widely known to be the purest and finest level of micronized Creatine Monohydrate available on the Sports Nutrition market. Produced via a rigorous testing process, Creapure® is completely free from impurities and by-products like CRN (Creatinine), DCD (dicyandiamide), DHT (Dihydrotriazine) and Thiourea*. As a result, Creapure® is 99.99% Creatine Monohydrate, one of the most researched forms of Creatine in the world, which has been proven to help performance in studies involving both elite and recreational individuals.
Who is Creapure® Suitable for?
Creapure® is suitable for anyone partaking in high-intensity exercise and looking to improve physical performance. Dietary sources of creatine include various meats and fish, which provide approximately 3-7 g per kg. However, consuming large quantities (kgs) of such foods may potentially increase both your dietary protein and fat intake to excessive values, which is why using Creapure® in powdered form is far more practical and effective.
What are the Key Benefits?
When should I consume Creapure®?
We would recommend consuming 3-5g of Creapure® immediately pre or post work-out with a whey protein and carbohydrate blend to maximise its uptake by the muscle. Alternatively, it may be mixed with water, milk or juice and consumed immediately after mixing.
New users of Creapure®are recommended to first follow a 5 day loading phase to reap its maximum benefits. Supplementing 5g (1 scoop) four times a day at regular intervals is recommended to saturate your muscles with creatine before commencing with the standard 3-5g a day recommended use.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add one and a half MP small scoops (5g) to water, shake and consume. Use 1-2 times daily. After 8 weeks of continued use take 1 week off and start the period again.
1 x level MP Plastic Scoop (small) weighs 3.5g (not included).
Amount per serving:
5g Creapure® (Creatine Monohydrate)
Please note this nutritional information is taken from the unflavored version. When choosing a flavored version it will reduce the Creapure® (Creatine Monohydrate) content by approximately 0.75g per serving
Looking to increase your energy levels?
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. It is stored in the body’s skeletal muscle tissue, mainly in a form called phosphocreatine. Phosphocreatine acts as an energy reservoir helping to maintain muscle adenosine tri-phosphate (ATP) levels necessary for fuelling muscle contraction. ATP availability helps optimise endurance and strength.
Creatine supplementation is often chosen by those involved in any kind of physical activity, athletes, bodybuilders and sports people from recreational to world class levels.
"Daily Creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55"
1000mg - 90 Tablets.
Creatine Monohydrate, Bulking Agent: Microcrystalline Cellulose; Modified Maize Starch, Anti Caking Agents: Magnesium Stearate, Silica.
Take up to 3 tablets a day for 8 weeks. After this, take 1 week off then start again. Take either pre- or post-workout.
Do not exceed the recommended daily allowance.
Not recommended for persons under the age of 18.
Suitable for vegetarians. Free from artificial colours and preservatives, yeast, gluten and lactose. No added salt or sugar.
KreAlkalyn® is a performance enhancing supplement designed for all athletes including boxers, runners, wrestlers, weightlifters, cyclists, rugby and football players. Kre-Alkalyn® can help improve endurance, stamina, strength, speed, recovery and increase lean muscle mass without the side effects usually associated with creatine. Kre-Alkalyn® is an ideal supplement for female athletes in all sports. No loading is required.
Directions for use:
Training Days: Take 2-4 capsules with a large glass of water, 90 minutes before a workout. For rapid recovery after a workout, take 1-2 capsules with water, to help avoid lactic acid build up, improve recovery time and increase lean muscle mass.
Non-Training Days: Take 1-2 capsules with a large glass of water in the morning.
Serving Size: 2 capsules, each capsule contains 750mg